INDIVIDUALS

All of us have underlying wishes and desires to live more fully, with greater integrity and presence, more joy and freedom. I use an integrated model of psychotherapy, that includes working with the embodied truth of what is happening in the present moment, to help you:

• Learn to embody and express deep feeling, including grief
• Navigate challenging relationship dynamics at home and work & in your
communities
• Be with grief and pain related to the loss of a loved one
• Relieve depression and anxiety
• Live with an open heart
• Experience more love and freedom in relationships
• Feel stronger in your commitments
• Clarify your intentions and desires
• Express the truth of who you are
• Find satisfaction through your work
• Recognize and realize your unique gifts
• Cultivate awareness of thoughts and feelings and
• Discover more meaning and find direction                                                                                        
I offer a supportive relationship to help you feel better—calm, clear, confident, free—and to live your fullest potential and create stronger connections. I specialize in working with the following issues:

• Being unable to express the truth and depth of your feelings, including your
grief and emotional pain
• Creative blocks & issues with motivation
• Life transitions and existential questions
• Death of a loved one and grief
• Medical issues, including cancer and Alzheimer’s disease
• Staying so busy you’re unable to relax into presence, effortless being
  and deeper realization
• Avoiding loved ones
• Difficulty in making commitments
• Feeling disconnected, isolated and lonely
• Depression and anger
• Feeling lost, unsure of your direction
• Being disconnected from your desire
• Not knowing how your past effects and conditions your life